How many calories are in Chickpea, Chicken and Tomato Salad?
Chickpea, Chicken and Tomato Salad has about 538 calories per serving based on the current ingredient list and serving size on this page.
Chickpea, Chicken and Tomato Salad is a Salads international recipe with 538 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
538 kcal
Total Time
20 min
Servings
1
Protein
65.6 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Heat a pan over medium heat. In the meantime, add salt and pepper to the chicken.
Once heated, pour half the oil, spread and put the chicken. Cook each side for 4 minutes over medium heat. Turn off.
Once ready, cut it into pieces. Cut the tomato in the same way.
Put all the ingredients in a bowl, season with the remaining olive salt and pepper. You can add chopped parsley and lemon juice. Mix.
Nutrition Snapshot
Calories
538
Protein
65.6g
Carbs
99.5g
Fat
21.4g
Fiber
19.9g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea, Chicken and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea, Chicken and Tomato Salad has about 538 calories per serving based on the current ingredient list and serving size on this page.
No. Chickpea, Chicken and Tomato Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Chickpea, Chicken and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea, Chicken and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Chickpea, Chicken and Tomato Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bean, Bell Pepper and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Lettuce and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Lettuce, Tomato, Onion and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Spinach and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Beef Salad with Yogurt Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Beef Stir-Fry with Potatoes, Carrot Salad and Avocado is a Salads international recipe from the Forkd database with calorie and macro details.