How many calories are in Chocolate Pastry Cream?
Chocolate Pastry Cream has about 222 calories per serving based on the current ingredient list and serving size on this page.
Chocolate Pastry Cream is a Dessert international recipe with 222 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
222 kcal
Total Time
15 min
Servings
1
Protein
7.2 g
About This Recipe
Chocolate Pastry Cream is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around milk, egg yolk, and vanilla extract.
Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 222 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 15 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Chocolate Pastry Cream worth coming back to.
Ingredients
Instructions
Keep in mind that for this recipe you should allow time for the pastry cream to rest and refrigerate. If you do not have the time, serve immediately.
Warm the milk over medium heat with half of the stevia, without boiling.
In a bowl beat the egg yolk, vanilla extract and the rest of the stevia.
Optional: You can add cinnamon to taste.
Sift the cornstarch and add the eggs, stevia and vanilla. Mix well until smooth.
When the milk is about to boil, add the mixture gradually, stirring constantly.
Cook over low heat, stirring constantly, until thickened and remove from heat.
At that moment add the chocolate in pieces and mix well so that it melts and blends with the cream.
Allow to cool to room temperature and cover with plastic wrap to prevent a crust from forming.
Once cool serve in a glass or cup. You can grate some chocolate on top and serve.
Nutrition Snapshot
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
222
Protein
7.2g
Carbs
20.7g
Fat
12.2g
Fiber
1.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chocolate Pastry Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chocolate Pastry Cream has about 222 calories per serving based on the current ingredient list and serving size on this page.
Chocolate Pastry Cream takes about 15 minutes from start to finish. That is roughly about 15 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Chocolate Pastry Cream can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Milk. Larger swaps will shift the calories and macros shown on this page.
Chocolate Pastry Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Chocolate Pastry Cream generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Chocolate Pastry Cream is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.
Yes. Chocolate Pastry Cream is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
Chocolate Pastry Cream works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.
Chocolate Pastry Cream is ready when the egg yolk is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
Yes. Chocolate Pastry Cream is suitable for vegetarians as written.
Yes. Chocolate Pastry Cream is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chocolate Pastry Cream can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
To make Chocolate Pastry Cream higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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