Colorful Asparagus Salad with Chicken

Ingredients

• Chicken Breast150 g
• Asparagus1/2 cup (70 g)
• Peas1/4 cup (50 g)
• Tomato1/2 count (65 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pan over high heat. Cut the chicken into bites and add salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken to the pan and brown on all sides over medium heat for 3-4 minutes.

3. 3

   Step 3

   Next, lower to low heat and continue cooking until well done. Set aside.

4. 4

   Step 4

   At the same time, place a pot with water over high heat. Meanwhile, cut off the woody ends of the asparagus and cut into pieces.

5. 5

   Step 5

   Add the peas to the pot and boil for 3 minutes. Then, add the asparagus and boil for 3 more minutes. Once done, remove and drain.

6. 6

   Step 6

   Next, cut the bell pepper and tomato to the salad.

7. 7

   Step 7

   You can use red, green and/or yellow bell pepper as you like.

8. 8

   Step 8

   On a plate mix the chicken with the asparagus, peas, tomato and bell pepper.

9. 9

   Step 9

   Season with the remaining oil, lemon juice, salt and pepper to taste. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Colorful Asparagus Salad with Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.