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Cream of Pea Soup with Chicken

Cream of Pea Soup with Chicken is a Soups And Creams international recipe with 416 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

416 kcal

Total Time

30 min

Servings

1

Protein

47.9 g

Ingredients

  • Chicken Breast150 g
  • Peas1/2 cup (100 g)
  • Vegetable Broth1/2 cup (120 g)
  • Milk1/4 cup (60 ml)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)
  • Potato1/2 medium (90 g)

Instructions

  1. 1

    Step 1

    Place the peas together with the chopped garlic and diced potato in a pot. Add the broth with a pinch of salt and boil for 10 minutes.

  2. 2

    Step 2

    At the same time, heat the oil in a pan over high heat. Cut the chicken into bite-size pieces and add salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.

  4. 4

    Step 4

    Then lower to medium heat and continue cooking until well done. Set aside.

  5. 5

    Step 5

    Once the peas are done, add milk and heat for 2 more minutes.

  6. 6

    Step 6

    Remove, add salt and pepper to taste and blend until creamy. If necessary, add more water.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

416

Protein

47.9g

Carbs

94.1g

Fat

10.3g

Fiber

11.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cream of Pea Soup with Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cream of Pea Soup with Chicken

How many calories are in Cream of Pea Soup with Chicken?

Cream of Pea Soup with Chicken has about 416 calories per serving based on the current ingredient list and serving size on this page.

Is Cream of Pea Soup with Chicken suitable for vegetarians?

No. Cream of Pea Soup with Chicken is not vegetarian as written because it includes Chicken Breast.

Is Cream of Pea Soup with Chicken gluten-free?

Yes. Cream of Pea Soup with Chicken is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cream of Pea Soup with Chicken?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cream of Pea Soup with Chicken ahead of time?

Cream of Pea Soup with Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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