How many calories are in Egg and seed Green Salad with Sweet Dressing?
Egg and seed Green Salad with Sweet Dressing has about 231 calories per serving based on the current ingredient list and serving size on this page.
Egg and seed Green Salad with Sweet Dressing is a Salads international recipe with 231 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
231 kcal
Total Time
15 min
Servings
1
Protein
10.6 g
Ingredients
Instructions
Put the egg in a pot with boiling water. Boil the egg for 8-10 minutes. Next, drain and peel.
Put the watercress and tomato pieces on a plate.
You can replace some with spinach leaves.
For the dressing: Mix the honey mustard with the olive oil, salt and pepper to taste.
Sprinkle with sunflower seeds and pour the sweet dressing.
Nutrition Snapshot
Calories
231
Protein
10.6g
Carbs
14.4g
Fat
15.1g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg and seed Green Salad with Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg and seed Green Salad with Sweet Dressing has about 231 calories per serving based on the current ingredient list and serving size on this page.
No. Egg and seed Green Salad with Sweet Dressing is not vegetarian as written.
Yes. Egg and seed Green Salad with Sweet Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg and seed Green Salad with Sweet Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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