How many calories are in Egg, Ham and Cheese Crepe?
Egg, Ham and Cheese Crepe has about 508 calories per serving based on the current ingredient list and serving size on this page.
Egg, Ham and Cheese Crepe is a Breakfast international recipe with 508 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
508 kcal
Total Time
15 min
Servings
1
Protein
44.1 g
Ingredients
Instructions
Cut the ham and cheese into small pieces.
Crack the eg into a bowl and add the white and salt and pepper to taste. Beat.
Preheat a pan over medium heat, add the oil and spread.
Once heated, add the preparation and spread evenly on the pan.
Cook for 3-4 minutes until the egg sets.
Add some ham and cheese in one half. Set the rest aside for another crep.
Fold it and continue cooking for some more minutes until it browns and the cheese melts.
Repeat the procedure with the remaining ingredients for another crepe.
Serve.
Nutrition Snapshot
Calories
508
Protein
44.1g
Carbs
4.8g
Fat
37.5g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg, Ham and Cheese Crepe can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Egg, Ham and Cheese Crepe has about 508 calories per serving based on the current ingredient list and serving size on this page.
No. Egg, Ham and Cheese Crepe is not vegetarian as written.
Yes. Egg, Ham and Cheese Crepe is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg, Ham and Cheese Crepe can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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