French Toasts with Chocolate, Apple and Yogurt

Ingredients

• Sliced Bread4 slice (160 g)
• Egg2 medium (100 g)
• Milk1/3 cup (79 ml)
• Butter1/2 tablespoon (15 g)
• Vanilla Extract1/2 teaspoon (3 g)
• Yogurt1/4 cup (60 g)
• Dark Chocolate with 70-85% Cacao1 small square (10 g)
• Apple1 count (160 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   In a bowl, beat the eggs and milk. Add the stevia. Mix well.

2. 2

   Step 2

   Next, dip the bread slices in the egg mixture until well soaked.

3. 3

   Step 3

   Heat a non-stick pan over medium heat. Add the butter and spread.

4. 4

   Step 4

   Once the butter has melted, toast the slices over medium heat for 1-2 minutes on both sides or until browned.

5. 5

   Step 5

   If you have egg mixture left, make an omelet.

6. 6

   Step 6

   At the same time, microwave the chocolate until melted. Stir every 30 seconds until well melted.

7. 7

   Step 7

   Water bath method: Fill a pot with a little water and add the chocolate to a smaller pot. Place the small pot inside the other over medium-high heat until the chocolate melts.

8. 8

   Step 8

   Next, cut the apple into pieces.

9. 9

   Step 9

   Serve the French toasts with the apple, yogurt and melted chocolate. Optional: Add sugar-free syrup.

10. 10

    Step 10

    You can use stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

French Toasts with Chocolate, Apple and Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.