InternationalDessertVegetarianGluten FreeUnder 300 Calories

Frozen Yogurt Barks with Banana, Chocolate and Oats

Frozen Yogurt Barks with Banana, Chocolate and Oats is a Dessert international recipe with 74 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

74 kcal

Total Time

120 min

Servings

3

Protein

3.1 g

Ingredients

  • Yogurt1/2 cup (120 g)
  • Vanilla Extract1/2 teaspoon (3 g)
  • Banana1/2 medium (65 g)
  • Dark Chocolate with 70-85% Cacao1 small square (10 g)
  • Oats1 tablespoon (10 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Place in the freezer for 2-3 hours. If you don't have enough time, serve all the ingredients in a bowl.

  2. 2

    Step 2

    Line a baking pan with parchment paper.

  3. 3

    Step 3

    In a bowl, mix the yogurt, vanilla extract and stevia. You can use any sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

  4. 4

    Step 4

    Microwave the chocolate until melted. Meanwhile, slice the banana.

  5. 5

    Step 5

    Spread the yogurt mixture evenly on the parchment paper and top with the sliced banana, melted chocolate and oats.

  6. 6

    Step 6

    Once frozen, cut into pieces and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

74

Protein

3.1g

Carbs

25.3g

Fat

3.8g

Fiber

2.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Frozen Yogurt Barks with Banana, Chocolate and Oats can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Frozen Yogurt Barks with Banana, Chocolate and Oats

How many calories are in Frozen Yogurt Barks with Banana, Chocolate and Oats?

Frozen Yogurt Barks with Banana, Chocolate and Oats has about 74 calories per serving based on the current ingredient list and serving size on this page.

Is Frozen Yogurt Barks with Banana, Chocolate and Oats suitable for vegetarians?

Yes. Frozen Yogurt Barks with Banana, Chocolate and Oats is suitable for vegetarians as written.

Is Frozen Yogurt Barks with Banana, Chocolate and Oats gluten-free?

Yes. Frozen Yogurt Barks with Banana, Chocolate and Oats is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Frozen Yogurt Barks with Banana, Chocolate and Oats?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Frozen Yogurt Barks with Banana, Chocolate and Oats ahead of time?

Frozen Yogurt Barks with Banana, Chocolate and Oats can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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