Garlic Chicken Breast with Beans

Ingredients

• Chicken Breast150 g
• Beans1 cup (200 g)
• Garlic1 clove (3 g)
• Oregano1/4 tablespoon (1 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Chop the garlic. Marinate the chicken with half the oil, half the garlic, oregano, salt and pepper.

3. 3

   Step 3

   Heat a pan over high heat. Once heated, add the chicken and cook each side for 4 minutes over medium heat. Turn off.

4. 4

   Step 4

   For the beans: heat the remaining oil in a pan and add the garlic. Stir-fry for some seconds over medium heat.

5. 5

   Step 5

   Add the beans, a little bit of water and, if you want, you can mash until creamy. Turn off.

6. 6

   Step 6

   Serve the beans with the chicken.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Garlic Chicken Breast with Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.