Grilled Chicken with Garlic Peas

Ingredients

• Chicken Breast150 g
• Peas1/2 cup (100 g)
• Carrot1/2 medium (30 g)
• Garlic1/2 clove (2 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat water with a pinch of salt in a pot over high heat. In the meantime, peel and slice the carrot.

2. 2

   Step 2

   Once boiling, add the carrot and peas.

3. 3

   Step 3

   Cook for 6 minutes or until soft. Remove and drain.

4. 4

   Step 4

   In the meantime, preheat the grill over medium-high heat and add salt and pepper to the chicken.

5. 5

   Step 5

   Once heated, add half the oil, spread and then add the chicken.

6. 6

   Step 6

   Cook each side for 4-6 minutes over medium heat. Remove when desired.

7. 7

   Step 7

   Then chop the garlic and mix with the peas, carrot and remaining oil. Add a pinch of salt if necessary.

8. 8

   Step 8

   Serve the chicken with garlic peas and carrot on a plate. If you want, you can sprinkle some oregano.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Garlic Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.