Grilled Chicken with Green Beans and Parsley

Ingredients

• Chicken Breast200 g
• Green Beans1.5 cup (150 g)
• Onion1/4 count (38 g)
• Parsley2 tablespoon (8 g)
• Olive Oil1 tablespoon (10 ml)
• Vinegar1 tablespoon (10 g)

Instructions

1. 1

   Step 1

   Place the pan over medium-high heat with half of the oil. Add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated, add the chicken to the pan and cook for 4-6 minutes per side over medium heat. Once done, remover and set aside.

3. 3

   Step 3

   At the same time, place a pot with water over high heat. Cut off the ends of the green beans.

4. 4

   Step 4

   Once boiling, add the green beans and boil for about 6 minutes. Next, remove and drain.

5. 5

   Step 5

   Meanwhile, chop the onion and parsley. If you wish, wash the onion in salted water to reduce the bitterness.

6. 6

   Step 6

   Mix the green beans with the onion and parsley. Season with the remaining oil, vinegar and/or lemon juice, salt and pepper to taste.

7. 7

   Step 7

   Serve the grilled chicken with green beans salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Green Beans and Parsley can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.