InternationalLunchGluten FreeHigh ProteinLow CarbQuick Meals30 Minute MealsMuscle Gain Meals

Grilled Turkey with Bean, Celery and Tomato Salad

Grilled Turkey with Bean, Celery and Tomato Salad is a Lunch international recipe with 591 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

591 kcal

Total Time

20 min

Servings

1

Protein

51.2 g

Ingredients

  • Turkey Breast200 g
  • Beans3/4 cup (150 g)
  • Tomato1/2 count (65 g)
  • Celery1.5 stalk (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil3 teaspoon (15 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beans.

  2. 2

    Step 2

    Heat the grill over high heat. In the meantime, season the turkey with salt and pepper.

  3. 3

    Step 3

    Once heated, pour 1/3 of the oil and add the turkey.

  4. 4

    Step 4

    Lower the heat to medium and cook each side for about 4-6 minutes or until brown.

  5. 5

    Step 5

    In the meantime, cut the tomato and celery for the salad.

  6. 6

    Step 6

    Mix with the beans. Season with the remaining oil, lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Serve the turkey with bean, celery and tomato salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

591

Protein

51.2g

Carbs

17g

Fat

17.4g

Fiber

5.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Turkey with Bean, Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Turkey with Bean, Celery and Tomato Salad

How many calories are in Grilled Turkey with Bean, Celery and Tomato Salad?

Grilled Turkey with Bean, Celery and Tomato Salad has about 591 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Turkey with Bean, Celery and Tomato Salad suitable for vegetarians?

No. Grilled Turkey with Bean, Celery and Tomato Salad is not vegetarian as written because it includes Turkey Breast.

Is Grilled Turkey with Bean, Celery and Tomato Salad gluten-free?

Yes. Grilled Turkey with Bean, Celery and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Turkey with Bean, Celery and Tomato Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Turkey with Bean, Celery and Tomato Salad ahead of time?

Grilled Turkey with Bean, Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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