How many calories are in Ground Beef Stew with Lentils?
Ground Beef Stew with Lentils has about 420 calories per serving based on the current ingredient list and serving size on this page.
Ground Beef Stew with Lentils is a Dinner international recipe with 420 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
420 kcal
Total Time
30 min
Servings
1
Protein
55.3 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Wash the sweet potato and pu in a pot with boiling water with the diced carrot. Let boil for 8-10 minutes.
At the same time, heat a pan over medium heat and, in the meantime, chop the onion and garlic.
Once heated, add the oil, onion and garlic with a pinch of salt. Stir-fry for 5-7 minutes until translucent.
Add the ground beef and mix with the onion. Cook for 10 minutes.
Once the beef has become brownish, add the lentils and the previously drained sweet potato.
Season with pepper, paprika and salt and pepper. Cook for 5 more minutes.
Remove from heat and serve the ground beef stew with lentils.
Nutrition Snapshot
Calories
420
Protein
55.3g
Carbs
110.5g
Fat
23.5g
Fiber
21.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Ground Beef Stew with Lentils can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Ground Beef Stew with Lentils has about 420 calories per serving based on the current ingredient list and serving size on this page.
No. Ground Beef Stew with Lentils is not vegetarian as written because it includes Ground Beef.
Yes. Ground Beef Stew with Lentils is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ground Beef Stew with Lentils can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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