How many calories are in Healthy Lemon Pie?
Healthy Lemon Pie has about 220 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianUnder 300 Calories30 Minute Meals
Healthy Lemon Pie
Healthy Lemon Pie is a Dessert international recipe with 220 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
220 kcal
Total Time
30 min
Servings
1
Protein
7.3 g
About This Recipe
The story behind Healthy Lemon Pie
Healthy Lemon Pie is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around cornstarch, milk, and egg yolk.
Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 220 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Healthy Lemon Pie worth coming back to.
Ingredients
- Cornstarch1 tablespoon (10 g)
- Milk1/2 cup (120 ml)
- Egg Yolk1 count (15 g)
- Lemon Juice1 tablespoon (15 g)
- Vanilla Cookies3 cookie (15 g)
- Stevia2 packet (2 g)
Instructions
- 1
Step 1
Crush the vanilla cookies and place in a bowl.
- 2
Step 2
Separately, in a pot, add the lemon juice using a strainer.
- 3
Step 3
Add the egg yolk and mix well with a balloon whisk.
- 4
Step 4
Add the cornstarch and mix again.
- 5
Step 5
Add the milk and stevia and mix well.
- 6
Step 6
Bring to high heat and mix constantly with the whisk for about 2 minutes until thickened.
- 7
Step 7
Turn off and let it cool.
- 8
Step 8
Once cool, pour over the crushed cookies.
Nutrition Snapshot
Macros and micros at a glance
22/ 100
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
220
Protein
7.3g
Carbs
27.5g
Fat
10.3g
Fiber
0.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Healthy Lemon Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Healthy Lemon Pie
How long does Healthy Lemon Pie take to make?
Healthy Lemon Pie takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Healthy Lemon Pie?
Most ingredients in Healthy Lemon Pie can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Milk. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Healthy Lemon Pie?
Healthy Lemon Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Healthy Lemon Pie?
Yes, Healthy Lemon Pie generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Healthy Lemon Pie?
Healthy Lemon Pie is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.
Can I scale Healthy Lemon Pie up or down?
Yes. Healthy Lemon Pie is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Healthy Lemon Pie?
Healthy Lemon Pie works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.
How do I know when Healthy Lemon Pie is cooked properly?
Healthy Lemon Pie is ready when the egg yolk is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
Is Healthy Lemon Pie suitable for vegetarians?
Yes. Healthy Lemon Pie is suitable for vegetarians as written.
Is Healthy Lemon Pie gluten-free?
Healthy Lemon Pie is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Healthy Lemon Pie?
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Healthy Lemon Pie ahead of time?
Healthy Lemon Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Healthy Lemon Pie for my calorie or macro goals?
To make Healthy Lemon Pie higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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