How many calories are in High Protein Strawberry Mousse?
High Protein Strawberry Mousse has about 193 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
High Protein Strawberry Mousse
High Protein Strawberry Mousse is a Dessert international recipe with 193 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
193 kcal
Total Time
3 min
Servings
1
Protein
21.5 g
Ingredients
- Yogurt1 cup (240 g)
- Protein Powder1/2 scoop (15 g)
- Strawberries1/3 cup (50 g)
- Ground Cinnamon1/2 teaspoon (1 g)
Instructions
- 1
Step 1
Chop the strawberries.
- 2
Step 2
Blend or whisk all ingredients together with 1-2 tablespoons of water, depending on the desired texture.
- 3
Step 3
Serve immediately or freeze.
Nutrition Snapshot
Macros and micros at a glance
Calories
193
Protein
21.5g
Carbs
19.2g
Fat
11.8g
Fiber
1.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
High Protein Strawberry Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about High Protein Strawberry Mousse
Is High Protein Strawberry Mousse suitable for vegetarians?
Yes. High Protein Strawberry Mousse is suitable for vegetarians as written.
Is High Protein Strawberry Mousse gluten-free?
Yes. High Protein Strawberry Mousse is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in High Protein Strawberry Mousse?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make High Protein Strawberry Mousse ahead of time?
High Protein Strawberry Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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