InternationalDinnerVegetarianHigh Fiber

Homemade Potato Gnocchi

Homemade Potato Gnocchi is a Dinner international recipe with 423 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

423 kcal

Total Time

50 min

Servings

1

Protein

18.7 g

Ingredients

  • Potato1 medium (180 g)
  • Flour1/3 cup (40 g)
  • Egg Yolk1/2 count (8 g)
  • Nutmeg1 pinch (1 g)
  • Oil1 tablespoon (10 ml)
  • Oregano1 tablespoon (4 g)
  • Garlic1 clove (3 g)

Instructions

  1. 1

    Step 1

    Wash the potato and place it unpeeled in a pot filled with water. Bring to high heat and boil for 20 minutes or until al dente.

  2. 2

    Step 2

    Prick and check if done. Remove and stop cooking with cold water or in a bowl filled with water and ice.

  3. 3

    Step 3

    Once cool, peel and mash with a fork.

  4. 4

    Step 4

    Add 2/3 of the flour, salt, nutmeg and egg yolk.

  5. 5

    Step 5

    Mix with your fingers until everything is combined. You should have a white, non-sticky dough.

  6. 6

    Step 6

    Form a ball, let it rest for 10 minutes. Roll out the dough into a long rope, about a 1-inch (2 ½ cm) wide. Next, slice into ½-inch (1 cm) rectangles.

  7. 7

    Step 7

    Sprinkle with a bit of flour and toss to avoid sticking. Slide each piece on a fork and squeeze a little. Set aside.

  8. 8

    Step 8

    Place the gnocchi in boiling salted water. Once the pasta starts to float, remove with a slotted spoon and set aside.

  9. 9

    Step 9

    Place a pan over high heat, add the oil and once heated, add the chopped garlic.

  10. 10

    Step 10

    When the garlic is browned, add the gnocchi and brown on both sides. Season with salt and pepper, sprinkle with oregano and mix.

  11. 11

    Step 11

    Season to taste and serve

Nutrition Snapshot

Macros and micros at a glance

Calories

423

Protein

18.7g

Carbs

184.9g

Fat

13.1g

Fiber

12.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Homemade Potato Gnocchi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Homemade Potato Gnocchi

How many calories are in Homemade Potato Gnocchi?

Homemade Potato Gnocchi has about 423 calories per serving based on the current ingredient list and serving size on this page.

Is Homemade Potato Gnocchi suitable for vegetarians?

Yes. Homemade Potato Gnocchi is suitable for vegetarians as written.

Is Homemade Potato Gnocchi gluten-free?

Homemade Potato Gnocchi is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Homemade Potato Gnocchi?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Homemade Potato Gnocchi ahead of time?

Homemade Potato Gnocchi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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