InternationalDessertVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Kiwi and Yogurt Ice Pop

Kiwi and Yogurt Ice Pop is a Dessert international recipe with 77 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

77 kcal

Total Time

15 min

Servings

1

Protein

3.1 g

Ingredients

  • Kiwi1 count (75 g)
  • Yogurt1/4 cup (60 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Keep in mind that for this recipe you will need approximately 2 hours to freeze the ice pops.

  2. 2

    Step 2

    If you do not wish to freeze, eat immediately and place it in a bowl.

  3. 3

    Step 3

    Peel the kiwi and slice. Set aside 2 to garnish the ice pops.

  4. 4

    Step 4

    Blend the rest of the fruit until creamy.

  5. 5

    Step 5

    Mix the pulp with yogurt and stevia.

  6. 6

    Step 6

    Fill the ice pop molds with the mixture and add the kiwi slices to garnish.

  7. 7

    Step 7

    Place in the freezer until frozen. Next, remove and serve.

  8. 8

    Step 8

    Remember that you can replace the stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

77

Protein

3.1g

Carbs

13.7g

Fat

3.2g

Fiber

1.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Kiwi and Yogurt Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Kiwi and Yogurt Ice Pop

How many calories are in Kiwi and Yogurt Ice Pop?

Kiwi and Yogurt Ice Pop has about 77 calories per serving based on the current ingredient list and serving size on this page.

Is Kiwi and Yogurt Ice Pop suitable for vegetarians?

Yes. Kiwi and Yogurt Ice Pop is suitable for vegetarians as written.

Is Kiwi and Yogurt Ice Pop gluten-free?

Yes. Kiwi and Yogurt Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Kiwi and Yogurt Ice Pop?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Kiwi and Yogurt Ice Pop ahead of time?

Kiwi and Yogurt Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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