How many calories are in Lentil, Beef and Carrot Soup?
Lentil, Beef and Carrot Soup has about 582 calories per serving based on the current ingredient list and serving size on this page.
Lentil, Beef and Carrot Soup is a Soups And Creams international recipe with 582 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
582 kcal
Total Time
30 min
Servings
1
Protein
84.1 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Cut the beef with the carrot into small pieces and chop the garlic.
Heat the oil in a pot over medium heat and add the chopped garlic. Stir-fry for some seconds.
Put the beef and cook for about 8 minutes over medium heat while stirring for time to time.
Add the carrot, salt and pepper to taste and the broth. Cook for 15 minutes.
Next, add the lentils, leave for 2 minutes and remove from heat.
Serve hot.
Nutrition Snapshot
Calories
582
Protein
84.1g
Carbs
153.9g
Fat
17g
Fiber
28.6g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil, Beef and Carrot Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lentil, Beef and Carrot Soup has about 582 calories per serving based on the current ingredient list and serving size on this page.
No. Lentil, Beef and Carrot Soup is not vegetarian as written because it includes Beef.
Yes. Lentil, Beef and Carrot Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil, Beef and Carrot Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Lentil, Beef and Carrot Soup, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Beef Broth with Potatoes, Carrot and Oregano is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef Soup with Beans and Eggs is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef Soup with Vegetables is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef, Pea, Corn and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef, Potato and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Beef, Potato and Carrot Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.