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Lentil, Carrot and Chicken Soup

Lentil, Carrot and Chicken Soup is a Soups And Creams international recipe with 364 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

364 kcal

Total Time

25 min

Servings

1

Protein

74.2 g

Ingredients

  • Lentils1 cup (200 g)
  • Carrot1/2 medium (30 g)
  • Chicken Breast100 g

Instructions

  1. 1

    Step 1

    For this recipe you need cooked lentils.

  2. 2

    Step 2

    Cut the carrot and chicken into small pieces.

  3. 3

    Step 3

    Put the chicken and carrot in a pot with boiling water and boil for 12-15 minutes. If you want, you can add a bay leaf, oregano and any herb you like.

  4. 4

    Step 4

    Next, add the lentils and let boil for 2 more minutes.

  5. 5

    Step 5

    Once ready, remove and serve hot. Optional: Add chopped parsley on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

364

Protein

74.2g

Carbs

150.6g

Fat

4.5g

Fiber

28.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lentil, Carrot and Chicken Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lentil, Carrot and Chicken Soup

How many calories are in Lentil, Carrot and Chicken Soup?

Lentil, Carrot and Chicken Soup has about 364 calories per serving based on the current ingredient list and serving size on this page.

Is Lentil, Carrot and Chicken Soup suitable for vegetarians?

No. Lentil, Carrot and Chicken Soup is not vegetarian as written because it includes Chicken Breast.

Is Lentil, Carrot and Chicken Soup gluten-free?

Yes. Lentil, Carrot and Chicken Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lentil, Carrot and Chicken Soup?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lentil, Carrot and Chicken Soup ahead of time?

Lentil, Carrot and Chicken Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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