InternationalDinnerGluten FreeKetoHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Lettuce Tacos with Chicken and Celery

Name: Lettuce Tacos with Chicken and Celery
Prep time: 25 min
Total time: 25 min
Yield: 1 serving
Cuisine: International
Ingredients: 150 g Chicken Breast; 1/2 stalk (20 g) Celery; 2 tablespoon (28 g) Low-Calorie Mayonnaise; 3 leaf (30 g) Lettuce; 1/4 count (30 g) Bell Pepper

Lettuce Tacos with Chicken and Celery is a Dinner international recipe with 287 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

287 kcal

Total Time

25 min

Servings

Protein

34.6 g

Ingredients

Chicken Breast150 g
Celery1/2 stalk (20 g)
Low-Calorie Mayonnaise2 tablespoon (28 g)
Lettuce3 leaf (30 g)
Bell Pepper1/4 count (30 g)

Instructions

1
Step 1
Place the chicken in a boiling water and boil for 12-15 minutes. Once done, shred.
2
Step 2
Meanwhile, chop the celery together with the bell pepper and place them in a bowl with the shredded chicken, low calorie mayonnaise, salt and pepper to taste. Mix well.
3
Step 3
Fill the lettuce leave with the mixture.
4
Step 4
Serve the lettuce tacos.

Nutrition Snapshot

Macros and micros at a glance

Calories

287

Protein

34.6g

Carbs

8.1g

Fat

8.3g

Fiber

0.3g

Micronutrients

Calcium

21.69 mg • 2.2% of daily target daily value

Iron

0.59 mg • 3.3% of daily target daily value

Magnesium

46.08 mg • 11% of daily target daily value

Potassium

638.91 mg • 24.6% of daily target daily value

Sodium

122.9 mg • 5.3% of daily target daily value

Vitamin C

29.85 mg • 33.2% of daily target daily value

Vitamin K

6.15 mcg • 5.1% of daily target daily value

Zinc

1.08 mg • 9.8% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Tacos with Chicken and Celery can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lettuce Tacos with Chicken and Celery

How many calories are in Lettuce Tacos with Chicken and Celery?

Lettuce Tacos with Chicken and Celery has about 287 calories per serving based on the current ingredient list and serving size on this page.

Is Lettuce Tacos with Chicken and Celery suitable for vegetarians?

No. Lettuce Tacos with Chicken and Celery is not vegetarian as written because it includes Chicken Breast.

Is Lettuce Tacos with Chicken and Celery gluten-free?

Yes. Lettuce Tacos with Chicken and Celery is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lettuce Tacos with Chicken and Celery?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lettuce Tacos with Chicken and Celery ahead of time?

Lettuce Tacos with Chicken and Celery can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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