InternationalBreakfastGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Mini Pear Pie with Walnuts

Mini Pear Pie with Walnuts is a Breakfast international recipe with 256 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

256 kcal

Total Time

15 min

Servings

1

Protein

6.1 g

About This Recipe

The story behind Mini Pear Pie with Walnuts

Mini Pear Pie with Walnuts is a breakfast recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around pear, egg yolk, and cornstarch.

Like most enduring breakfast recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 256 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 15 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Mini Pear Pie with Walnuts worth coming back to.

Ingredients

  • Pear1 count (180 g)
  • Egg Yolk1 count (15 g)
  • Cornstarch1/2 tablespoon (5 g)
  • Milk1/4 cup (60 ml)
  • Walnuts2 half (8 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Cut the pear in half, place both halves in a microwave-safe bowl and sprinkle with cinnamon. Optional: Add stevia.

  2. 2

    Step 2

    Cook in the microwave for 2-3 minutes over maximum power.

  3. 3

    Step 3

    Next, place the egg yolk and the cornstarch in a pot and mix with the hand mixer.

  4. 4

    Step 4

    Add stevia, milk and vanilla extract if you have. Mix well until dissolving and integrating.

  5. 5

    Step 5

    Take over medium-high heat and move constantly with the mixer until it boils and gets thicker. That'll take about 2 minutes.

  6. 6

    Step 6

    Serve the pear, fill with cream and sprinkle with the previously chopped walnuts.

  7. 7

    Step 7

    Pot cooking: Dice the pear, put it in a pot over low heat and cover. Let cook for 8-10 minutes and garnish.

  8. 8

    Step 8

    Baking: cut the pear in half, sprinkle with cinnamon and bake at 356 °F (180 °C) for 15 - 20 minutes.

Nutrition Snapshot

Macros and micros at a glance

31/ 100

Forkd Score · Limited

This recipe scores well for fiber density relative to its per-serving calories.

Calories

256

Protein

6.1g

Carbs

35.4g

Fat

12.2g

Fiber

5.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mini Pear Pie with Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Mini Pear Pie with Walnuts

How many calories are in Mini Pear Pie with Walnuts?

Mini Pear Pie with Walnuts has about 256 calories per serving based on the current ingredient list and serving size on this page.

How long does Mini Pear Pie with Walnuts take to make?

Mini Pear Pie with Walnuts takes about 15 minutes from start to finish. That is roughly about 15 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Mini Pear Pie with Walnuts?

Most ingredients in Mini Pear Pie with Walnuts can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Milk. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Mini Pear Pie with Walnuts?

Mini Pear Pie with Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Mini Pear Pie with Walnuts?

Yes, Mini Pear Pie with Walnuts generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Mini Pear Pie with Walnuts?

Reheat Mini Pear Pie with Walnuts gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Mini Pear Pie with Walnuts up or down?

Yes. Mini Pear Pie with Walnuts is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Mini Pear Pie with Walnuts?

A nonstick skillet or a small baking dish handles Mini Pear Pie with Walnuts well, depending on whether it is cooked on the stovetop or in the oven.

How do I know when Mini Pear Pie with Walnuts is cooked properly?

Mini Pear Pie with Walnuts is ready when the egg yolk is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.

Is Mini Pear Pie with Walnuts suitable for vegetarians?

No. Mini Pear Pie with Walnuts is not vegetarian as written.

Is Mini Pear Pie with Walnuts gluten-free?

Yes. Mini Pear Pie with Walnuts is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Mini Pear Pie with Walnuts?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mini Pear Pie with Walnuts ahead of time?

Mini Pear Pie with Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

How can I adjust Mini Pear Pie with Walnuts for my calorie or macro goals?

To make Mini Pear Pie with Walnuts higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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