Mushrooms Omelet with Bell Pepper

Ingredients

• Egg2 count (110 g)
• Egg White1 count (40 g)
• Mushrooms1/2 cup (35 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Preheat a pan over medium heat with half of the oil. In the meantime, chop the bell pepper together with the garlic and slice the mushrooms.

2. 2

   Step 2

   Once heated, add the vegetables to the pan with a pinch of salt and stir-fry for 3-5 minutes and stir occasionally. Turn off and set aside.

3. 3

   Step 3

   Crack the eggs in a bowl and add the egg white with a pinch of salt. Beat until it's well integrated. Next, add the stir-fry

4. 4

   Step 4

   Place the pan again over medium heat, add the remaining oil and spread.

5. 5

   Step 5

   Once heated, pour the mixture. Cover and cook for about 2-4 minutes until slightly set.

6. 6

   Step 6

   Carefully flip the omelet using a spatula and lower the heat. Cook for 1-2 more minutes.

7. 7

   Step 7

   Remove from the heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mushrooms Omelet with Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.