How many calories are in Oat Tacos with Beef Alambre?
Oat Tacos with Beef Alambre has about 435 calories per serving based on the current ingredient list and serving size on this page.
Oat Tacos with Beef Alambre is a Breakfast international recipe with 435 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
435 kcal
Total Time
20 min
Servings
1
Protein
33 g
Ingredients
Instructions
Mix the oat flour with the water and let stand for 5 minutes.
If you have rolled oats, blend until pulverized.
Separately, cut the peppers and onion into thin strips. Set aside.
Place a pan over medium heat. While heating, season the beef with salt and pepper and cut into strips.
Once heated, add the oil, spread and add the beef. Stir-fry for a few minutes and add the bell peppers and onion.
Cook for 10 minutes over medium heat and stir occasionally. If necessary, add a splash of water.
Next, place a non-stick pan over medium heat. If you do not have a non-stick pan, use a little oil.
Once heated, add the oat mixture forming a tortilla. Cook for 2 minutes per side.
Fill the taco with the beef alambre.
Nutrition Snapshot
Calories
435
Protein
33g
Carbs
38.2g
Fat
13.1g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oat Tacos with Beef Alambre can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Oat Tacos with Beef Alambre has about 435 calories per serving based on the current ingredient list and serving size on this page.
No. Oat Tacos with Beef Alambre is not vegetarian as written because it includes Beef.
Yes. Oat Tacos with Beef Alambre is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oat Tacos with Beef Alambre can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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