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Oregano Chicken with Mushrooms and Rice

Oregano Chicken with Mushrooms and Rice is a Dinner international recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

600 kcal

Total Time

20 min

Servings

1

Protein

51.5 g

Ingredients

  • Rice1 cup (200 g)
  • Chicken Breast200 g
  • Mushrooms1 cup (70 g)
  • Oil1 tablespoon (10 ml)
  • Oregano1 pinch (1 g)
  • Garlic1/2 clove (2 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Cut the chicken into bites and add salt and pepper. Then slice the mushrooms.

  3. 3

    Step 3

    Heat a pan over high heat. Once heated, pour half the oil, spread and add the chicken.

  4. 4

    Step 4

    Cook each side for 2 minutes over medium heat. Then add the mushrooms, mix well and cover.

  5. 5

    Step 5

    Cook for 3-5 more minutes. After that time, add the oregano, mix well and turn off.

  6. 6

    Step 6

    Then heat a pan over medium heat. In the meantime, chop the garlic.

  7. 7

    Step 7

    Once heated, pour the remaining oil, spread and add the garlic. Stir-fry for some seconds and then add the rice with a bit of water, salt and pepper.

  8. 8

    Step 8

    If you want, you can add turmeric or curry to taste. Mix well and heat for some minutes over medium-low heat for a better flavor. Turn off.

  9. 9

    Step 9

    Season to taste and serve the chicken with rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

600

Protein

51.5g

Carbs

45.7g

Fat

13.7g

Fiber

3.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Oregano Chicken with Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Oregano Chicken with Mushrooms and Rice

How many calories are in Oregano Chicken with Mushrooms and Rice?

Oregano Chicken with Mushrooms and Rice has about 600 calories per serving based on the current ingredient list and serving size on this page.

Is Oregano Chicken with Mushrooms and Rice suitable for vegetarians?

No. Oregano Chicken with Mushrooms and Rice is not vegetarian as written because it includes Chicken Breast.

Is Oregano Chicken with Mushrooms and Rice gluten-free?

Yes. Oregano Chicken with Mushrooms and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Oregano Chicken with Mushrooms and Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oregano Chicken with Mushrooms and Rice ahead of time?

Oregano Chicken with Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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