InternationalDinnerGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Oregano Pork with Cabbage Salad

Oregano Pork with Cabbage Salad is a Dinner international recipe with 325 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

325 kcal

Total Time

25 min

Servings

1

Protein

31.3 g

Ingredients

  • Pork150 g
  • Red Cabbage1/2 cup (45 g)
  • Lettuce1 cup (35 g)
  • Tomato1/2 count (65 g)
  • Low-Calorie Mayonnaise1 tablespoon (14 g)
  • Oregano1/2 tablespoon (2 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat a pan or grill over high heat and add salt and pepper to the pork.

  2. 2

    Step 2

    Once heated, pour the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

  3. 3

    Step 3

    Then sprinkle with some oregano, lower the heat, cover and continue cooking for 5-10 more minutes or until well cooked. Remove.

  4. 4

    Step 4

    At the same time, cut the cabbage, lettuce and tomato for the salad.

  5. 5

    Step 5

    Add salt and pepper to taste and season with low calorie mayonnaise.

  6. 6

    Step 6

    Serve the oregano pork with the fresh cabbage salad on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

325

Protein

31.3g

Carbs

10.7g

Fat

26.5g

Fiber

1.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Oregano Pork with Cabbage Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Oregano Pork with Cabbage Salad

How many calories are in Oregano Pork with Cabbage Salad?

Oregano Pork with Cabbage Salad has about 325 calories per serving based on the current ingredient list and serving size on this page.

Is Oregano Pork with Cabbage Salad suitable for vegetarians?

No. Oregano Pork with Cabbage Salad is not vegetarian as written because it includes Pork.

Is Oregano Pork with Cabbage Salad gluten-free?

Yes. Oregano Pork with Cabbage Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Oregano Pork with Cabbage Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oregano Pork with Cabbage Salad ahead of time?

Oregano Pork with Cabbage Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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