How many calories are in Passion Fruit Gelatin Dessert?
Passion Fruit Gelatin Dessert has about 77 calories per serving based on the current ingredient list and serving size on this page.
Passion Fruit Gelatin Dessert is a Dessert international recipe with 77 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
77 kcal
Total Time
10 min
Servings
1
Protein
7.5 g
Ingredients
Instructions
For this recipe, the passion fruit needs to be previously cooked and cooled. To do it, cut it in half, put it in a pot full of water and cover.
Heat over high heat and once boiling, let boil for 20 minutes. Let cool and remove the white part with a spoon.
For the flesh (seeds), strain until obtaining the essence. Let cool.
Mix the gelatin with the recently boiled water and let sit.
Blend the white part of the passion fruit with the stevia and milk. Pour in a bowl and mix with 2/3 of the diluted gelatin.
In another bowl, add the remaining gelatin with a bit of flesh. You can drain it if you want.
Pour in the previous bowl and refrigerate for 20 minutes.
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
77
Protein
7.5g
Carbs
12.8g
Fat
2.9g
Fiber
4.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Passion Fruit Gelatin Dessert can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Passion Fruit Gelatin Dessert has about 77 calories per serving based on the current ingredient list and serving size on this page.
Yes. Passion Fruit Gelatin Dessert is suitable for vegetarians as written.
Yes. Passion Fruit Gelatin Dessert is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Passion Fruit Gelatin Dessert can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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