InternationalDessertVegetarianGluten Free

Pear Crisp

Pear Crisp is a Dessert international recipe with 370 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

370 kcal

Total Time

45 min

Servings

1

Protein

10.8 g

Ingredients

  • Pear1 count (180 g)
  • Ground Cinnamon1 teaspoon (2 g)
  • Flour1/4 cup (30 g)
  • Vanilla Extract1 teaspoon (5 g)
  • Butter1 teaspoon (5 g)
  • Oats2 tablespoon (20 g)
  • Egg White1 count (40 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Preheat the oven to 356 °F (180 °C).

  2. 2

    Step 2

    Peel and cut the pear into thin slices or chop.

  3. 3

    Step 3

    In a bowl mix the vanilla extract with half of the stevia, the cinnamon and the flour. Then add the chopped pear.

  4. 4

    Step 4

    Butter a small baking pan and add the mixture.

  5. 5

    Step 5

    Cover with aluminum foil and bake for 20-30 minutes.

  6. 6

    Step 6

    Separately, mix the flour, cinnamon and remaining stevia with the oats and egg whites. Set aside.

  7. 7

    Step 7

    Once done, remove from the oven and add the oat mixture to the baking pan. Cover and bake again for 10-15 minutes.

Nutrition Snapshot

Macros and micros at a glance

Calories

370

Protein

10.8g

Carbs

66.3g

Fat

6.4g

Fiber

5.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Pear Crisp can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pear Crisp

How many calories are in Pear Crisp?

Pear Crisp has about 370 calories per serving based on the current ingredient list and serving size on this page.

Is Pear Crisp suitable for vegetarians?

Yes. Pear Crisp is suitable for vegetarians as written.

Is Pear Crisp gluten-free?

Yes. Pear Crisp is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pear Crisp?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pear Crisp ahead of time?

Pear Crisp can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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