InternationalDessertVegetarianGluten Free30 Minute Meals

Avocado Chocolate Mousse

Avocado Chocolate Mousse is a Dessert international recipe with 366 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

366 kcal

Total Time

25 min

Servings

1

Protein

5.7 g

Ingredients

  • Avocado1/4 count (60 g)
  • Dark Chocolate with 70-85% Cacao4 small square (40 g)
  • Vanilla Extract1/2 teaspoon (3 g)
  • Milk3 tablespoon (45 ml)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Microwave the chocolate until melted. Remember to remove and stir every 30 seconds.

  2. 2

    Step 2

    Melt the chocolate in a water bath: Fill a pot with a little water and add the chocolate to a smaller pot. Place the small pot inside the other over medium-high heat until the chocolate melts.

  3. 3

    Step 3

    Place all the ingredients in a blender cup and blitz until smooth.

  4. 4

    Step 4

    Serve in a container and refrigerate for 15-20 minutes before serving.

Nutrition Snapshot

Macros and micros at a glance

Calories

366

Protein

5.7g

Carbs

25.9g

Fat

30.9g

Fiber

4.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Avocado Chocolate Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Avocado Chocolate Mousse

How many calories are in Avocado Chocolate Mousse?

Avocado Chocolate Mousse has about 366 calories per serving based on the current ingredient list and serving size on this page.

Is Avocado Chocolate Mousse suitable for vegetarians?

Yes. Avocado Chocolate Mousse is suitable for vegetarians as written.

Is Avocado Chocolate Mousse gluten-free?

Yes. Avocado Chocolate Mousse is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Avocado Chocolate Mousse?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Avocado Chocolate Mousse ahead of time?

Avocado Chocolate Mousse can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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