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Pork, Mango and Avocado Tacos

Pork, Mango and Avocado Tacos is a Dinner international recipe with 615 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

615 kcal

Total Time

25 min

Servings

1

Protein

37.7 g

Ingredients

  • Corn Tortilla3 medium (90 g)
  • Pork150 g
  • Mango1/2 cup (85 g)
  • Avocado1/4 count (60 g)
  • Onion1/4 count (38 g)
  • Tomato1/2 count (65 g)
  • Oil1 teaspoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Salt and pepper the pork and cut into bites. Meanwhile, heat the oil in a pan over high heat.

  2. 2

    Step 2

    Once heated, add the pork and brown on both sides for 4 minutes over medium heat.

  3. 3

    Step 3

    Cover, lower to medium-low heat and cook for 5-10 minutes until done.

  4. 4

    Step 4

    Meanwhile, peel the avocado with mango. Then, cut them into small pieces along with the tomate.

  5. 5

    Step 5

    Cut the onion into strips. If you wish, you can wash the onion in salted water to reduce the bitterness.

  6. 6

    Step 6

    Season the onion and tomato with lemon juice, salt and pepper to taste.

  7. 7

    Step 7

    Assemble the tacos with pork, avocado, mango, tomato and onion. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

615

Protein

37.7g

Carbs

67.4g

Fat

39.1g

Fiber

8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork, Mango and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork, Mango and Avocado Tacos

How many calories are in Pork, Mango and Avocado Tacos?

Pork, Mango and Avocado Tacos has about 615 calories per serving based on the current ingredient list and serving size on this page.

Is Pork, Mango and Avocado Tacos suitable for vegetarians?

No. Pork, Mango and Avocado Tacos is not vegetarian as written because it includes Pork.

Is Pork, Mango and Avocado Tacos gluten-free?

Yes. Pork, Mango and Avocado Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork, Mango and Avocado Tacos?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork, Mango and Avocado Tacos ahead of time?

Pork, Mango and Avocado Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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