How many calories are in Potato, Apple and Almond Salad?
Potato, Apple and Almond Salad has about 367 calories per serving based on the current ingredient list and serving size on this page.
Potato, Apple and Almond Salad is a Salads international recipe with 367 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
367 kcal
Total Time
20 min
Servings
1
Protein
16.5 g
Ingredients
Instructions
Heat water in a pot with a pinch of salt over high heat.
In the meantime, peel and dice the potato. Remove the ends of the green beans.
Once boiling, add the potato. Let boil for 8-10 minutes until soft without breaking.
Five to six minutes before removing, add the green beans. Remove and drain.
At the same time, cut the tomato and apple for the salad.
Add the green beans, cooked potatoes and almonds.
For the dressing: mix the natural yogurt with the olive oil and lemon juice. Add salt and pepper.
Pour the dressing over the salad and mix well. Optional: Add chopped parsley or cilantro.
Nutrition Snapshot
Calories
367
Protein
16.5g
Carbs
167g
Fat
8.8g
Fiber
12g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Potato, Apple and Almond Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Potato, Apple and Almond Salad has about 367 calories per serving based on the current ingredient list and serving size on this page.
Yes. Potato, Apple and Almond Salad is suitable for vegetarians as written.
Yes. Potato, Apple and Almond Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Potato, Apple and Almond Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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