InternationalDinnerVegetarianGluten FreeHigh Fiber30 Minute Meals

Potato Salad with Mayonnaise

Potato Salad with Mayonnaise is a Dinner international recipe with 327 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

327 kcal

Total Time

30 min

Servings

1

Protein

14.1 g

About This Recipe

The story behind Potato Salad with Mayonnaise

Potato Salad with Mayonnaise is a dinner recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around potato, mayonnaise, and scallion.

Like most enduring dinner recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 327 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 30 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Potato Salad with Mayonnaise worth coming back to.

Ingredients

  • Potato1 medium (180 g)
  • Mayonnaise1.5 tablespoon (21 g)
  • Scallion2 tablespoon (10 g)
  • Mustard1 teaspoon (5 g)
  • Olive Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    Wash and peel the potato.

  2. 2

    Step 2

    Put them in a pot, cover with water and cook with a pinch of salt for 10-12 minutes or until softened.

  3. 3

    Step 3

    Remove, drain and dice (less that 1 inch/2 cm).

  4. 4

    Step 4

    In a soup plate or a deep bowl, put the potatoes and the previously chopped scallion.

  5. 5

    Step 5

    For the dressing: Mix mayonnaise, olive oil and mustard. Add salt and pepper.

  6. 6

    Step 6

    Cover the potatoes with the dressing, mix, let stand in the fridge for 10 minutes. Serve cold.

Nutrition Snapshot

Macros and micros at a glance

48/ 100

Forkd Score · Limited

This recipe scores well for fiber density relative to its per-serving calories.

Calories

327

Protein

14.1g

Carbs

151.2g

Fat

10.2g

Fiber

11.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato Salad with Mayonnaise can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato Salad with Mayonnaise

How many calories are in Potato Salad with Mayonnaise?

Potato Salad with Mayonnaise has about 327 calories per serving based on the current ingredient list and serving size on this page.

How long does Potato Salad with Mayonnaise take to make?

Potato Salad with Mayonnaise takes about 30 minutes from start to finish. That is roughly about 30 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Potato Salad with Mayonnaise?

Most ingredients in Potato Salad with Mayonnaise can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Potato Salad with Mayonnaise?

Potato Salad with Mayonnaise can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Potato Salad with Mayonnaise?

Yes, Potato Salad with Mayonnaise generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Potato Salad with Mayonnaise?

Reheat Potato Salad with Mayonnaise gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Potato Salad with Mayonnaise up or down?

Yes. Potato Salad with Mayonnaise is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Potato Salad with Mayonnaise?

A large skillet, saucepan, or sheet pan works well for Potato Salad with Mayonnaise. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.

How do I know when Potato Salad with Mayonnaise is cooked properly?

Potato Salad with Mayonnaise is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.

Is Potato Salad with Mayonnaise suitable for vegetarians?

Yes. Potato Salad with Mayonnaise is suitable for vegetarians as written.

Is Potato Salad with Mayonnaise gluten-free?

Yes. Potato Salad with Mayonnaise is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato Salad with Mayonnaise?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato Salad with Mayonnaise ahead of time?

Potato Salad with Mayonnaise can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

How can I adjust Potato Salad with Mayonnaise for my calorie or macro goals?

To make Potato Salad with Mayonnaise higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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