How many calories are in Protein Chia Pudding with Orange?
Protein Chia Pudding with Orange has about 358 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute MealsFat Loss FriendlyBalanced Meals
Protein Chia Pudding with Orange
Protein Chia Pudding with Orange is a Breakfast international recipe with 358 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
358 kcal
Total Time
8 min
Servings
1
Protein
20.5 g
Ingredients
- Chia Seeds4 tablespoon (40 g)
- Almond Milk3/4 cup (180 ml)
- Orange1/2 count (65 g)
- Protein Powder1/2 scoop (15 g)
Instructions
- 1
Step 1
Squeeze the orange and pour the juice in a bowl. Add the plant-based milk with the protein powder, stevia and chia.
- 2
Step 2
Mix well and let stand for 5 minutes.
- 3
Step 3
You can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Macros and micros at a glance
Calories
358
Protein
20.5g
Carbs
35.1g
Fat
15.9g
Fiber
7.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Protein Chia Pudding with Orange can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Protein Chia Pudding with Orange
Is Protein Chia Pudding with Orange suitable for vegetarians?
Yes. Protein Chia Pudding with Orange is suitable for vegetarians as written.
Is Protein Chia Pudding with Orange gluten-free?
Yes. Protein Chia Pudding with Orange is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Protein Chia Pudding with Orange?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Protein Chia Pudding with Orange ahead of time?
Protein Chia Pudding with Orange can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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