InternationalDessertVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly

Protein Chocolate Pudding

Protein Chocolate Pudding is a Dessert international recipe with 225 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

225 kcal

Total Time

8 min

Servings

1

Protein

21 g

Ingredients

  • Cocoa Powder1 tablespoon (14 g)
  • Milk3/4 cup (180 ml)
  • Cornstarch1 tablespoon (10 g)
  • Ground Cinnamon1/2 teaspoon (1 g)
  • Ground Cloves1 teaspoon (2 g)
  • Protein Powder1/2 scoop (15 g)

Instructions

  1. 1

    Step 1

    Dilute the cornstarch in a small bowl with 1/3 of the milk.

  2. 2

    Step 2

    In a small pot, heat the rest of the milk over low heat and add the cocoa, stevia, cinnamon and the cloves.

  3. 3

    Step 3

    Remember that you can use stevia or the sweetener of your choice, such as, xylitol, erythritol, monk fruit, etc.

  4. 4

    Step 4

    Once it is about to boil, remove the cloves and add the cornstarch and the protein powder diluted in milk.

  5. 5

    Step 5

    Stir slowly until it begins to thicken and enjoy.

Nutrition Snapshot

Macros and micros at a glance

Calories

225

Protein

21g

Carbs

29.2g

Fat

9g

Fiber

6.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Protein Chocolate Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Protein Chocolate Pudding

How many calories are in Protein Chocolate Pudding?

Protein Chocolate Pudding has about 225 calories per serving based on the current ingredient list and serving size on this page.

Is Protein Chocolate Pudding suitable for vegetarians?

Yes. Protein Chocolate Pudding is suitable for vegetarians as written.

Is Protein Chocolate Pudding gluten-free?

Yes. Protein Chocolate Pudding is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Protein Chocolate Pudding?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Protein Chocolate Pudding ahead of time?

Protein Chocolate Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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