Protein Yogurt Oatmeal with Strawberry Slices and Blueberries is a Breakfast international recipe with 425 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
425 kcal
Total Time
10 min
Servings
1
Protein
38.7 g
Ingredients
Instructions
For this recipe you can use the microwave or stove.
Stove option: Boil water in a pot and cook the oats for 5 minutes. Do not use a lot of water to get a thick consistency.
Microwave option: Microwave the oats mixed with water for 2-3 minutes.
Mix the oatmeal with the yogurt and protein powder in a bowl.
Add the sliced strawberries and blueberries on top.
Optional: Use stevia, cinnamon and/or vanilla extract to sweeten.
Nutrition Snapshot
Calories
425
Protein
38.7g
Carbs
52.1g
Fat
15.1g
Fiber
1.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Protein Yogurt Oatmeal with Strawberry Slices and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Protein Yogurt Oatmeal with Strawberry Slices and Blueberries has about 425 calories per serving based on the current ingredient list and serving size on this page.
Yes. Protein Yogurt Oatmeal with Strawberry Slices and Blueberries is suitable for vegetarians as written.
Yes. Protein Yogurt Oatmeal with Strawberry Slices and Blueberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Protein Yogurt Oatmeal with Strawberry Slices and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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