Quinoa with Broccoli and Grilled Beef

Ingredients

• Beef200 g
• Quinoa3/4 cup (150 g)
• Broccoli1 cup (90 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need to have cooked quinoa.

2. 2

   Step 2

   Place a grill over high heat. Meanwhile, add salt and pepper to the beef.

3. 3

   Step 3

   Once heated, add half of oil, spread and add the beef.

4. 4

   Step 4

   Cook for 4-6 minutes per side. Remove the beef when well done.

5. 5

   Step 5

   At the same time, cut the broccoli into small florets, wash and cook in a pot with boiling water.

6. 6

   Step 6

   Let boil for 3-4 minutes until softened. Remove, drain and set aside.

7. 7

   Step 7

   Mix the quinoa with the broccoli and season with the remaining oil, salt and pepper to taste.

8. 8

   Step 8

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Quinoa with Broccoli and Grilled Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.