Stir-Fried Chicken with Broccoli and Mushrooms

Ingredients

• Chicken Breast150 g
• Broccoli1 cup (90 g)
• Mushrooms1 cup (70 g)
• Onion1/4 count (38 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pot over high heat. While it is heating, cut the chicken into bite-size pieces and season with salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

3. 3

   Step 3

   Meanwhile, chop the onion, cut the broccoli into small florets and slice the mushrooms.

4. 4

   Step 4

   When the chicken is browned, lower the heat to medium and add the rest of the oil.

5. 5

   Step 5

   Add the onion and stir-fry together with the chicken breast for 5 minutes.

6. 6

   Step 6

   Then add the broccoli with the mushrooms. Season to taste with salt and pepper and stir occasionally.

7. 7

   Step 7

   Cover and add a little liquid if necessary to prevent it from drying out.

8. 8

   Step 8

   After about 3-4 minutes, check for doneness and remove from heat.

9. 9

   Step 9

   Optional: Add chopped chili pepper.

10. 10

    Step 10

    Serve the stir-fried chicken with broccoli and mushrooms hot on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Stir-Fried Chicken with Broccoli and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.