InternationalDessertVegetarianGluten FreeUnder 300 Calories

Sugar-Free Pineapple and Lemon Creme Brulee

Sugar-Free Pineapple and Lemon Creme Brulee is a Dessert international recipe with 70 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

70 kcal

Total Time

60 min

Servings

6

Protein

4.9 g

Ingredients

  • Pineapple Juice1 glass (250 ml)
  • Lemon Juice2 tablespoon (30 g)
  • Milk1 cup (240 ml)
  • Yogurt1/4 cup (60 g)
  • Egg1 count (55 g)
  • Egg White2 count (80 g)
  • Vanilla Extract1 teaspoon (5 g)
  • Stevia3 package (3 g)

Instructions

  1. 1

    Step 1

    Preheat the oven to 356 °F (180 °C) for 15 minutes.

  2. 2

    Step 2

    Mix the milk with the yogurt, whole eggs, egg whites, vanilla extract and stevia.

  3. 3

    Step 3

    Add the pineapple and lemon juice and mix again.

  4. 4

    Step 4

    Pour the mixture into a pot and cook over low heat for 5 minutes. Do not let it boil.

  5. 5

    Step 5

    Pour into creme brulee molds.

  6. 6

    Step 6

    Bake in a water bath for 35-45 minutes.

  7. 7

    Step 7

    Remove and let cool, then refrigerate for 1-2 hours.

  8. 8

    Step 8

    Use a kitchen torch to lightly burn the top until slightly caramelized.

  9. 9

    Step 9

    Let cool and garnish as desired.

Nutrition Snapshot

Macros and micros at a glance

Calories

70

Protein

4.9g

Carbs

22.3g

Fat

2.7g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Sugar-Free Pineapple and Lemon Creme Brulee can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sugar-Free Pineapple and Lemon Creme Brulee

How many calories are in Sugar-Free Pineapple and Lemon Creme Brulee?

Sugar-Free Pineapple and Lemon Creme Brulee has about 70 calories per serving based on the current ingredient list and serving size on this page.

Is Sugar-Free Pineapple and Lemon Creme Brulee suitable for vegetarians?

Yes. Sugar-Free Pineapple and Lemon Creme Brulee is suitable for vegetarians as written.

Is Sugar-Free Pineapple and Lemon Creme Brulee gluten-free?

Yes. Sugar-Free Pineapple and Lemon Creme Brulee is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sugar-Free Pineapple and Lemon Creme Brulee?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sugar-Free Pineapple and Lemon Creme Brulee ahead of time?

Sugar-Free Pineapple and Lemon Creme Brulee can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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