How many calories are in Tangerine Gelatin Dessert?
Tangerine Gelatin Dessert has about 224 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertUnder 300 Calories
Tangerine Gelatin Dessert
Tangerine Gelatin Dessert is a Dessert international recipe with 224 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
224 kcal
Total Time
60 min
Servings
8
Protein
6.7 g
About This Recipe
The story behind Tangerine Gelatin Dessert
Tangerine Gelatin Dessert is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around unflavored gelatin, tangerine juice, and condensed milk.
Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 8 servings and lands at roughly 224 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 60 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Tangerine Gelatin Dessert worth coming back to.
Ingredients
- Unflavored Gelatin1 serving (20 g)
- Tangerine Juice4 glass (1000 g)
- Condensed Milk400 g
Instructions
- 1
Step 1
Squeeze the tangerines to get 34 fluid ounces (1 liter) of juice.
- 2
Step 2
Reserve 2/3 of the juice to add to the unflavored gelatin. Pour gradually while stirring constantly.
- 3
Step 3
In a pan place the rest of the tangerine juice and boil over medium heat.
- 4
Step 4
Lower the heat and add the hydrated gelatin. Stir to dissolve well.
- 5
Step 5
Once ready, remove from heat and let cool well.
- 6
Step 6
Oil a jello mold and refrigerate. This will make it easier to remove the gelatin from the mold.
- 7
Step 7
Once refrigerated, add the condensed milk gradually, stirring constantly.
- 8
Step 8
Pour into the mold and refrigerate for 4 to 6 hours. Remove from the mold and serve.
Nutrition Snapshot
Macros and micros at a glance
19/ 100
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
224
Protein
6.7g
Carbs
39.8g
Fat
4.6g
Fiber
0.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Milk
Meal Prep and Storage
Make it easier to prep ahead
Tangerine Gelatin Dessert can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tangerine Gelatin Dessert
How long does Tangerine Gelatin Dessert take to make?
Tangerine Gelatin Dessert takes about 60 minutes from start to finish. That is roughly about 60 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Tangerine Gelatin Dessert?
Most ingredients in Tangerine Gelatin Dessert can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Condensed Milk. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Tangerine Gelatin Dessert?
Tangerine Gelatin Dessert can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Tangerine Gelatin Dessert?
Yes, Tangerine Gelatin Dessert generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Tangerine Gelatin Dessert?
Tangerine Gelatin Dessert is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.
Can I scale Tangerine Gelatin Dessert up or down?
Yes. Tangerine Gelatin Dessert is written for 8 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Tangerine Gelatin Dessert?
Tangerine Gelatin Dessert works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.
How do I know when Tangerine Gelatin Dessert is cooked properly?
Tangerine Gelatin Dessert is done when it is set through and lightly golden, and a skewer inserted into the center comes out clean or with just a few moist crumbs.
Is Tangerine Gelatin Dessert suitable for vegetarians?
No. Tangerine Gelatin Dessert is not vegetarian as written.
Is Tangerine Gelatin Dessert gluten-free?
Tangerine Gelatin Dessert is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tangerine Gelatin Dessert?
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tangerine Gelatin Dessert ahead of time?
Tangerine Gelatin Dessert can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Tangerine Gelatin Dessert for my calorie or macro goals?
To make Tangerine Gelatin Dessert higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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