InternationalBreakfastGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Tangerine Panna Cotta with Milk

Tangerine Panna Cotta with Milk is a Breakfast international recipe with 117 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

117 kcal

Total Time

15 min

Servings

1

Protein

7 g

Ingredients

  • Milk1/2 cup (120 ml)
  • Unflavored Gelatin1 teaspoon (3 g)
  • Tangerine3/4 count (75 g)
  • Vanilla Extract1/2 teaspoon (3 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you will need at least 2 extra hours to let the panna cotta set.

  2. 2

    Step 2

    Add the milk and stevia in a small pot over medium heat. Stir.

  3. 3

    Step 3

    In the meantime, squeeze the tangerine juice and strain.

  4. 4

    Step 4

    Once boiling, remove from heat and add the gelatin and vanilla extract.

  5. 5

    Step 5

    Add 3/4 of the tangerine juice and zest. Set aside the remaining tangerine juice to finish the recipe.

  6. 6

    Step 6

    Strain the mixture and pour in a glass. Take to the fridge for 2 hours or until it sets.

  7. 7

    Step 7

    Serve and add the rest of the juice. You can garnish with some wedges.

  8. 8

    Step 8

    You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

117

Protein

7g

Carbs

13.7g

Fat

4.1g

Fiber

0.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tangerine Panna Cotta with Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Tangerine Panna Cotta with Milk

How many calories are in Tangerine Panna Cotta with Milk?

Tangerine Panna Cotta with Milk has about 117 calories per serving based on the current ingredient list and serving size on this page.

Is Tangerine Panna Cotta with Milk suitable for vegetarians?

No. Tangerine Panna Cotta with Milk is not vegetarian as written.

Is Tangerine Panna Cotta with Milk gluten-free?

Yes. Tangerine Panna Cotta with Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Tangerine Panna Cotta with Milk?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tangerine Panna Cotta with Milk ahead of time?

Tangerine Panna Cotta with Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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