Tofu, Lentil, Lettuce and Tomato Salad

Ingredients

• Tofu150 g
• Lentils3/4 cup (150 g)
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Olive Oil2 teaspoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Mustard1/2 tablespoon (7 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Press the tofu to remove extra water and cut into bites.

3. 3

   Step 3

   For the dressing, in a small bowl, whisk together olive oil, lemon juice, mustard, salt and pepper. Set aside.

4. 4

   Step 4

   Shred the lettuce and cut the tomato into pieces. You can use cherry tomatoes if desired.

5. 5

   Step 5

   Serve all the ingredients in a salad bowl and season with the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu, Lentil, Lettuce and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.