Turmeric Rice with Beef and Carrots

Ingredients

• Beef150 g
• Rice1/2 cup (100 g)
• Garlic1 clove (3 g)
• Carrot1/2 medium (30 g)
• Turmeric1/2 teaspoon (1 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   To cook the rice add double the volume of water to rice together with the paprika and half of the garlic. Add salt and pepper to taste.

2. 2

   Step 2

   Once boiling, lower the heat. Cook for 17 - 20 minutes or until the liquid is completely absorbed, and the rice is done.

3. 3

   Step 3

   Separately, heat a pan over medium-high heat.

4. 4

   Step 4

   While heating, cut the beef into bite-size pieces and season with salt and pepper.

5. 5

   Step 5

   Once heated, add half of the oil and the beef.

6. 6

   Step 6

   Sear the beef until browned on all sides. This will take approximately 3-4 minutes.

7. 7

   Step 7

   Meanwhile, peel and dice the carrot. Chop the remaining garlic.

8. 8

   Step 8

   Once the beef is seared, add the rest of the oil and the vegetables.

9. 9

   Step 9

   Stir-fry over medium heat for about 5-7 minutes.

10. 10

    Step 10

    Add the turmeric rice and season to taste.

11. 11

    Step 11

    Cook for a few more minutes.

12. 12

    Step 12

    Remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Turmeric Rice with Beef and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.