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Vegan Banana Protein Smoothie Bowl with Oats

Vegan Banana Protein Smoothie Bowl with Oats is a Shakes international recipe with 367 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

367 kcal

Total Time

5 min

Servings

1

Protein

32 g

Ingredients

  • Banana1 medium (130 g)
  • Protein Powder1 scoop (30 g)
  • Almond Milk1/2 cup (120 ml)
  • Oats2 tablespoon (20 g)

Instructions

  1. 1

    Step 1

    Add the banana, soy protein and almond milk to a blender cup and blitz until smooth.

  2. 2

    Step 2

    Serve in a bowl and top with oats.

Nutrition Snapshot

Macros and micros at a glance

Calories

367

Protein

32g

Carbs

132.7g

Fat

6.5g

Fiber

13.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Banana Protein Smoothie Bowl with Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Banana Protein Smoothie Bowl with Oats

How many calories are in Vegan Banana Protein Smoothie Bowl with Oats?

Vegan Banana Protein Smoothie Bowl with Oats has about 367 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Banana Protein Smoothie Bowl with Oats suitable for vegetarians?

Yes. Vegan Banana Protein Smoothie Bowl with Oats is suitable for vegetarians as written.

Is Vegan Banana Protein Smoothie Bowl with Oats gluten-free?

Yes. Vegan Banana Protein Smoothie Bowl with Oats is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Banana Protein Smoothie Bowl with Oats?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Banana Protein Smoothie Bowl with Oats ahead of time?

Vegan Banana Protein Smoothie Bowl with Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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