How many calories are in Vegan Protein Green Smoothie with Banana and Spinach?
Vegan Protein Green Smoothie with Banana and Spinach has about 344 calories per serving based on the current ingredient list and serving size on this page.
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Vegan Protein Green Smoothie with Banana and Spinach
Vegan Protein Green Smoothie with Banana and Spinach is a Shakes international recipe with 344 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
344 kcal
Total Time
5 min
Servings
1
Protein
30.9 g
Ingredients
- Spinach3 leaf (30 g)
- Banana1 medium (130 g)
- Protein Powder1 scoop (30 g)
- Almond Milk1 cup (240 ml)
Instructions
- 1
Step 1
Peel and slice the banana.
- 2
Step 2
Next, place all the ingredients in a blender cup and blitz.
- 3
Step 3
Add some ice if desired.
Nutrition Snapshot
Macros and micros at a glance
Calories
344
Protein
30.9g
Carbs
121.4g
Fat
6.6g
Fiber
14.6g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Vegan Protein Green Smoothie with Banana and Spinach can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Vegan Protein Green Smoothie with Banana and Spinach
Is Vegan Protein Green Smoothie with Banana and Spinach suitable for vegetarians?
Yes. Vegan Protein Green Smoothie with Banana and Spinach is suitable for vegetarians as written.
Is Vegan Protein Green Smoothie with Banana and Spinach gluten-free?
Yes. Vegan Protein Green Smoothie with Banana and Spinach is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Vegan Protein Green Smoothie with Banana and Spinach?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Vegan Protein Green Smoothie with Banana and Spinach ahead of time?
Vegan Protein Green Smoothie with Banana and Spinach can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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