How many calories are in Vegan Chocolate Banana Protein Smoothie with Oats?
Vegan Chocolate Banana Protein Smoothie with Oats has about 835 calories per serving based on the current ingredient list and serving size on this page.
Vegan Chocolate Banana Protein Smoothie with Oats is a Shakes international recipe with 835 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
835 kcal
Total Time
5 min
Servings
1
Protein
47.6 g
Ingredients
Instructions
For this recipe we recommend that you use chocolate-flavored protein. If you do not have some available, you can replace it with any other.
Peel the banana and cut into small pieces. You can use fresh or frozen banana.
In the blender cup place the fruit, milk, oats, soy protein and stevia.
Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.
Blend everything for about 1 minute. If necessary, add a little more liquid to achieve the desired consistency.
Serve.
Nutrition Snapshot
Calories
835
Protein
47.6g
Carbs
304.8g
Fat
14.6g
Fiber
26.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Chocolate Banana Protein Smoothie with Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Chocolate Banana Protein Smoothie with Oats has about 835 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Chocolate Banana Protein Smoothie with Oats is suitable for vegetarians as written.
Vegan Chocolate Banana Protein Smoothie with Oats is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Chocolate Banana Protein Smoothie with Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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