How many calories are in Vegan Papaya and Walnut Oatmeal?
Vegan Papaya and Walnut Oatmeal has about 441 calories per serving based on the current ingredient list and serving size on this page.
Vegan Papaya and Walnut Oatmeal is a Breakfast international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
441 kcal
Total Time
15 min
Servings
1
Protein
9.7 g
Ingredients
Instructions
In a pot place the oats with the almond milk and bring to high heat.
Once boiling, stir constantly until thickened. This will take approximately 5 minutes.
If you have rolled oats, once they come to a boil, cover, reduce the heat to a minimum and let cook for 17-20 minutes.
Once the oatmeal is done, add the stevia together with the vanilla extract and mix well. Serve in a bowl.
Chop the walnuts, dice the papaya and add to the bowl.
Remember that you can use stevia or the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
441
Protein
9.7g
Carbs
52g
Fat
16.5g
Fiber
1.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Papaya and Walnut Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Papaya and Walnut Oatmeal has about 441 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Papaya and Walnut Oatmeal is suitable for vegetarians as written.
Yes. Vegan Papaya and Walnut Oatmeal is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Papaya and Walnut Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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