Vegan Protein Oatmeal with Grapes and Pecans

Ingredients

• Oats5 tablespoon (50 g)
• Water1 glass (250 ml)
• Grapes1 cup (150 g)
• Pecans4 half (16 g)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   Place the oats with the water in a pot and bring to a boil over high heat.

2. 2

   Step 2

   Once boiling, stir constantly.

3. 3

   Step 3

   The cooking time of the oatmeal will depend on the type of oats used.

4. 4

   Step 4

   Once the oatmeal is ready, add the protein and stir. If desired, you can add stevia, vanilla extract and/or cinnamon.

5. 5

   Step 5

   Then add half of the grapes and mix well.

6. 6

   Step 6

   Chop the pecans.

7. 7

   Step 7

   Serve the oatmeal in a bowl and add the rest of the grapes along with the pecans.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Protein Oatmeal with Grapes and Pecans can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.