Food Database1 hand roll • 250 g

Acevichado Hand Rolll

Acevichado Hand Rolll has 223 calories per 1 hand roll in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

223 kcal

Serving Weight

250 g

Protein

14.6 g

Fiber

1 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

21

Fiber Density

3

Micronutrients

5

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

223

Protein

14.6g

Carbs

18.4g

Fat

10.1g

Fiber

1g

Micronutrients

Calcium

14.4 mg • 1.4% of daily target

Iron

0.4 mg • 2.1% of daily target

Magnesium

22.1 mg • 5.3% of daily target

Potassium

266 mg • 10.2% of daily target

Sodium

670 mg • 29.1% of daily limit

Zinc

0.4 mg • 3.4% of daily target

Selenium

19.7 mcg • 35.7% of daily target

Vitamin A

3.3 mcg • 0.4% of daily target

Vitamin E

1 mg • 6.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

1.4 mcg • 56.6% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.71 g • 44.4% of daily target

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