Food Database1 small square • 28.4 g

Cacao Chocolate

Cacao Chocolate has 58 calories per 1 small square in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

58 kcal

Serving Weight

28.4 g

Protein

0.6 g

Fiber

0.8 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

10

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

58

Protein

0.6g

Carbs

5.3g

Fat

3.8g

Fiber

0.8g

Micronutrients

Calcium

6.2 mg • 0.6% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

17.6 mg • 4.2% of daily target

Potassium

56.8 mg • 2.2% of daily target

Sodium

1 mg • 0% of daily limit

Zinc

0.3 mg • 2.4% of daily target

Selenium

0.8 mcg • 1.5% of daily target

Vitamin A

0.3 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0.8% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0.01 g • 0.6% of daily target

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