Food Database1 small square • 28.4 g

Dark Chocolate with 70-85% Cacao

Dark Chocolate with 70-85% Cacao has 60 calories per 1 small square in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

60 kcal

Serving Weight

28.4 g

Protein

0.8 g

Fiber

1.1 g

Nutrition Score

28

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

13

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

60

Protein

0.8g

Carbs

4.6g

Fat

4.3g

Fiber

1.1g

Micronutrients

Calcium

7.3 mg • 0.7% of daily target

Iron

1.2 mg • 6.6% of daily target

Magnesium

22.9 mg • 5.4% of daily target

Potassium

71.7 mg • 2.8% of daily target

Sodium

2 mg • 0.1% of daily limit

Zinc

0.3 mg • 3% of daily target

Selenium

0.7 mcg • 1.2% of daily target

Vitamin A

0.2 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 1.2% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0 g • 0.2% of daily target

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