Cambray Potato
Cambray Potato has 30 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
30 kcal
Serving Weight
32 g
Protein
1.4 g
Fiber
0.7 g
Nutrition Score
42
Nutrition Score
Limited
This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.
Protein Density
15
Fiber Density
16
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
30
Protein
1.4g
Carbs
5.3g
Fat
0.4g
Fiber
0.7g
Micronutrients
Calcium
21.2 mg • 2.1% of daily target
Iron
0.3 mg • 1.4% of daily target
Magnesium
3.2 mg • 0.8% of daily target
Potassium
81 mg • 3.1% of daily target
Sodium
42.3 mg • 1.8% of daily limit
Zinc
0.2 mg • 1.5% of daily target
Selenium
1.1 mcg • 1.9% of daily target
Vitamin A
2.7 mcg • 0.3% of daily target
Vitamin E
0.1 mg • 0.4% of daily target
Vitamin D
0 mcg • 0.1% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
16.8 mcg • 4.2% of daily target
Vitamin B12
0 mcg • 0.7% of daily target
Vitamin K
0.8 mcg • 0.6% of daily target
Omega-3
0 g • 0% of daily target
Similar Foods
More foods in the same lane
Loaded Baked Potato
1 serving • 32 g
Loaded Baked Potato nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Folate, Potassium, Calcium
Sweet Potato
1 medium • 151 g
Sweet Potato nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Vitamin C, Potassium
Dried Potato
1 cup • 160 g
Dried Potato nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Potassium, Magnesium, Iron
Potato
1 count • 160 g
Potato nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Potassium, Magnesium, Iron
Yellow Potato
1 medium • 6 g
Yellow Potato nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Selenium, Omega-3, Magnesium
Purple Sweet Potato
1 medium • 151 g
Purple Sweet Potato nutrition facts with calories, macros, micronutrients, and a nutrition score.
Top micros: Vitamin A, Vitamin C, Potassium